Weigh In record (no journal entry) for 30 August 2020
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57.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 12.61g | Prot: 27.53g | Carbs: 28.07g.
Lunch: Яйцо, Вешенки, Брюссельская Капуста (Замороженная). more...
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Losing 0.7 kg a Week
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scheglovaok's Weight History
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