Weigh In record (no journal entry) for 30 August 2020
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67.3 kg
Lost so far: 55.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 49.33g | Prot: 45.74g | Carbs: 104.64g.
Breakfast: Suiker, Croissant, Carlsbourg Smeerboter, Délifin Kalkoenfilet, Koffie, AH Basic Sandwich. Lunch: Aquarius Lemon, LU Cracotte Tarwe, Délifin Varkensgebraad, Tamara Confituur Light. Dinner: Délifin Cervela. more...
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Losing 0.7 kg a Week
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heidikeuh's Weight History
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