Weigh In record (no journal entry) for 30 August 2020
|
70 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 80.08g | Prot: 106.68g | Carbs: 123.68g.
Breakfast: 原萃 綠茶玉露, 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 麥克雞塊(4塊). Dinner: 火鍋. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunkiss312's Weight History
|