劉甄姐's Journal, 30 Aug 20

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卡……
昨天拜拜完，
要來大吃好市多“薯三纖”
到底有是多好吃，
我也來跟一下，
可是……熱量ㄅㄠˋㄍㄠ！！

56.4 kg Lost so far: 1.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:

1155 kcal

Fat: 72.66g | Prot: 52.18g | Carbs: 74.85g. Breakfast: 健司纖三薯, 稀飯, 青葉花生麵筋, 荷包蛋, 豆腐乳. Lunch: 老干媽香辣脆油辣椒, 燒鴨, 涼粉, 涼粉. Snacks/Other: 健司纖三薯. more...

1473 kcal

Exercise: 跑步機 - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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劉甄姐's Journal, 30 Aug 20

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劉甄姐's Weight History