Weigh In record (no journal entry) for 30 August 2020
|
53.9 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 27.30g | Prot: 43.74g | Carbs: 275.99g.
Breakfast: Sweet or Dark Chocolate, Blueberries. Lunch: Toasted Bagel. Dinner: Toasted Bagel. Snacks/Other: Sweet or Dark Chocolate. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|