Weigh In record (no journal entry) for 30 August 2020
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80 kg
Lost so far: 16.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 35.72g | Prot: 64.18g | Carbs: 82.70g.
Breakfast: The Fresh Salad Co Thai Style Salad Kit, Egg (Whole) , Salmon, Bananas , Strawberries , Blueberries . Lunch: Carrot Cake without Icing, Enchilada with Cheese and Beef , Coles Australian Traditional Stir-Fry. Dinner: Chicken Breast. more...
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Gaining 2.1 kg a Week
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Stephanieweightlost's Weight History
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