ErdbeerElfe's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
72.7 kg Lost so far: 11.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1752 kcal Fat: 75.76g | Prot: 96.37g | Carbs: 153.57g.   Breakfast: Milfina Milch 1,5% Fett, Edeka Bio Dinkel Müsli. Dinner:  Baguette, Möhrensuppe, Thermomix Kokossuppe Tom Kha Gai. Snacks/Other: Bio-Zentrale Gemüse-Chips, Farmer Cashew-Peanut-Mix Honig-Salz. more...
1771 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week

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ErdbeerElfe's Weight History


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