Weigh In record (no journal entry) for 29 August 2020
|
72.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 75.76g | Prot: 96.37g | Carbs: 153.57g.
Breakfast: Milfina Milch 1,5% Fett, Edeka Bio Dinkel Müsli. Dinner: Baguette, Möhrensuppe, Thermomix Kokossuppe Tom Kha Gai. Snacks/Other: Bio-Zentrale Gemüse-Chips, Farmer Cashew-Peanut-Mix Honig-Salz. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|