Weigh In record (no journal entry) for 29 August 2020
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56.7 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 79.50g | Prot: 45.50g | Carbs: 281.50g.
Breakfast: Monster Beverage Zero Ultra. Dinner: Signature Kitchens Tater Treats. Snacks/Other: Kraft Macaroni & Cheese as Packaged, Galbani Colby Jack Snack Cheese, Quaker Rice Cakes - Butter Popcorn. more...
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Gaining 0.5 kg a Week
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paincreatesfame's Weight History
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