carolinesouza0392's Journal, 29 Aug 20

carolinesouza0392's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2020

50.1 kg Lost so far: 21.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

463 kcal

Fat: 14.91g | Prot: 21.81g | Carbs: 47.78g. Breakfast: Café, Seven Boys Pão Integral . Lunch: Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Porco Assada. Snacks/Other: Chimarrão, Neugebauer Chocolate Preto e Branco, Uísque. more...

1283 kcal

Exercise: Sleeping - 9 hours, Sitting - 5 hours, Weight Training (moderate) - 1 hour, Apple Health - 9 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinesouza0392's Weight History

View Complete History

carolinesouza0392's Journal, 29 Aug 20

Submit a Comment

carolinesouza0392's Weight History