Weigh In record (no journal entry) for 29 August 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 70.80g | Prot: 56.17g | Carbs: 66.71g.
Breakfast: Tea with Milk, Red Tomatoes , Chicken Sausage, Egg (Whole). Lunch: Berries, Clover Authentikos Greek Style Plain Double Cream Yoghurt. Dinner: Eggplant, Cheddar Cheese, Egg (Whole), Cauliflower. Snacks/Other: Pecans, Woolworths Raw Almonds, Dried Cranberries. more...
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steady weight
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yougeeta's Weight History
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