Weigh In record (no journal entry) for 29 August 2020
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110.2 kg
Lost so far: 10.0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 46.50g | Prot: 48.00g | Carbs: 92.50g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Fairlife Protein Shake. Dinner: Long John Silver's Cole Slaw, Long John Silver's Battered Fish, Long John Silver's Fries - Platter Portion, Long John Silver's Hush Puppies. more...
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Losing 0.6 kg a Week
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challenger60's Weight History
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