ironpenne's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
89.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
2458 kcal Fat: 114.74g | Prot: 238.21g | Carbs: 113.58g.   Breakfast: Conad Cacao Amaro, Verival Bio Fiocchi d'avena, Milkeria Yogurt Greco 0%. Lunch: Lidl Fegati di Pollo, My Bio Gallette di Riso. Dinner: Sapor di Cascina Hamburger di Bovino Adulto Scottona. Snacks/Other: Milkeria Yogurt Greco 0%, Conad Noci Sgusciate,  Oeuf Dur, Sapor di Cascina Formaggini al Grana Padano DOP, My Bio Gallette di Riso. more...
Losing 1.4 kg a Week

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ironpenne's Weight History


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