Weigh In record (no journal entry) for 29 August 2020
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 77.45g | Prot: 106.93g | Carbs: 54.78g.
Breakfast: Hacendado Yogur Griego Natural, Huevo, La Selva Bacon, MyProtein Impact Whey Protein, Manzana Verde, Pimientos Verdes, Prozis Peanut Butter Smooth. Lunch: Calabacín, Pimientos Verdes, Hacendado Aceite de Oliva Virgen Extra, Lomo de Cerdo. Dinner: Pimiento Rojo, Tomates, Mercadona Lechuga Iceberg, Hacendado Aceite de Oliva Virgen Extra, Hicor Carne de Potro. more...
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Losing 1.0 kg a Week
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