Weigh In record (no journal entry) for 29 August 2020
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74.7 kg
Lost so far: 11.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 55.78g | Prot: 86.94g | Carbs: 91.77g.
Breakfast: 炒豬肝. Lunch: 麥當勞 (McDonald's) 勁辣雞腿堡. Dinner: 素包, 祥亮 冷凍玉米筍, 炒花菜, 炒高麗菜. more...
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Gaining 0.7 kg a Week
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candy19850121's Weight History
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