Weigh In record (no journal entry) for 29 August 2020
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 88.79g | Prot: 60.92g | Carbs: 207.53g.
Breakfast: Migros Krustenbrötchen, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Migros Schweinsfilet im Teig. Snacks/Other: Schokolade, LU Petit Beurre, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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