Weigh In record (no journal entry) for 29 August 2020
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65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 38.40g | Prot: 38.49g | Carbs: 30.26g.
Dinner: Yeşil Biber, Limon Suyu, Lor Peyniri, Çoban Salatası, Fora Zeytin Ezmesi, Tereyağı, Yumurta. more...
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Gaining 0.6 kg a Week
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