KatyaBelka's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
57.1 kg Lost so far: 10.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1124 kcal Fat: 32.84g | Prot: 31.93g | Carbs: 171.03g.   Breakfast: Вкусные Консервы Обжаренная Килька в Томатном Соусе, Гречка Отварная. Lunch: Роллы Филадельфия. Snacks/Other: Адреналин Раш Энергетик. more...
1835 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
Gaining 2.1 kg a Week

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KatyaBelka's Weight History


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