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KatyaBelka
Journal
29 Aug 20
KatyaBelka's Journal, 29 Aug 20
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Weigh In record (no journal entry) for 29 August 2020
57.1 kg
Lost so far:
10.2 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2020:
1124 kcal
Fat: 32.84g | Prot: 31.93g | Carbs: 171.03g.
Breakfast:
Вкусные Консервы Обжаренная Килька в Томатном Соусе, Гречка Отварная.
Lunch:
Роллы Филадельфия.
Snacks/Other:
Адреналин Раш Энергетик.
more...
1835 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
Gaining 2.1 kg a Week
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KatyaBelka's Weight History
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