Weigh In record (no journal entry) for 29 August 2020
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117.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 38.83g | Prot: 66.58g | Carbs: 101.48g.
Breakfast: Zucker, Ananassaft. Lunch: Zucker, Zimbo Mett Fettreduziert, Leicht & Cross Mein Knusper Rustica Dreikorn, Wilhelm Brandenburg Mini-Schinkenknacker. Dinner: Knorr Geschnetzeltes Züricher Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Nimm2 Nimm2 Soft, Magnum After Dinner. more...
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Gaining 6.3 kg a Week
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