Weigh In record (no journal entry) for 29 August 2020
|
92.3 kg
Lost so far: 1.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 60.06g | Prot: 95.59g | Carbs: 175.22g.
Breakfast: Abricots, Kellogg's Spécial K Nature, Carrefour Lait Demi Écrémé. Lunch: Gerblé Biscuit Coco, St Môret Ligne & Plaisir, Rustica Huile d'olive Vierge Extra, Lidl Vinaigre Balsamique , Lidl Pain Complet, Tomates, Kühne Oignons Frits, Super U Blanc de Poulet, Lidl Mozzarella, Salade Verte, Concombre (Pelé). Dinner: Sveltesse Ferme et Fondant Café, Salade Verte, Vinaigrette Faible en Calories, Saumon, Casino Purée Saveur, Bridélice Crème Légère Fluide 12% MG. Snacks/Other: Gerblé Génoise Chocolat Orange, Gerblé Biscuit Coco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephadri04's Weight History
|