Weigh In record (no journal entry) for 29 August 2020
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 31.81g | Prot: 49.53g | Carbs: 146.05g.
Lunch: Miel, Beurre de Cacahuètes, Monoprix Bio Pain aux Céréales , Harry's Pain de Mie 100% Mie, Auchan Lait Écrémé, Jean Hervé Sirop d'agave , Brugnon, Quaker Flocons d'avoine (40g). Dinner: Huile d'Olive, Courgette, Patate Douce, Miel, Auchan Aiguillettes de Canard. more...
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Losing 0.4 kg a Week
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