Weigh In record (no journal entry) for 29 August 2020
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73.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 38.64g | Prot: 98.66g | Carbs: 106.72g.
Breakfast: Danone Skyr Nature, Thé sans Sucre, Oeuf Mollet, Monoprix Pain de Mie Complet (39g), Tomates Cerises. Lunch: Puget Huile d'olive Vierge Extra Bio, Oignons, Blanc de Poulet Bouilli (Peau Pas Mangée), Carottes Cuites, Purée de Pommes de Terre. Dinner: Pastèque. Snacks/Other: Nestlé Caramel Pointe de Sel. more...
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Losing 0.7 kg a Week
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