Weigh In record (no journal entry) for 29 August 2020
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61.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 67.45g | Prot: 41.57g | Carbs: 140.46g.
Breakfast: Honig, Rabenhorst Weizengras, Tuffi Cremiger Quark 20% Fett I.Tr., Wasa Mjölk, Ener Bio Porridge Vanille Chia. Lunch: Sonnenblumenöl, Ja! Schlagsahne, Rührei, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Brownie, Milch 1,5%. more...
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Gaining 0.7 kg a Week
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porzellanmadame's Weight History
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