Weigh In record (no journal entry) for 29 August 2020
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 42.23g | Prot: 132.31g | Carbs: 126.84g.
Breakfast: Gaza Leche Semidesnatada, Scitec Nutrition 100% Whey Protein Professional. Lunch: Royal Gelatina 0%, Hacendado Pechuga de Pavo 0% Materia Grasa, Hacendado Queso Fresco Burgos Desnatado 0%, Carrefour Maíz Dulce, Aceitunas Verdes Rellenas, Tomates Cherry, Krissia Palitos de Cangrejo, Carrefour Atún Claro al Natural, Huevo Cocido, GutBio Mix de Fusili. Dinner: Crema de Avellanas Kinder, Hacendado Queso Feta, Ciruela Claudia, Tomate Kumato, Krissia Palitos de Cangrejo, DIA Atún Claro al Natural, Huevo Cocido, Dona Dona Recomendados de Lomo. Snacks/Other: Hacendado Whey + Proteínas Chocolate . more...
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Losing 1.5 kg a Week
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erikapr35's Weight History
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