Weigh In record (no journal entry) for 29 August 2020
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62.3 kg
Lost so far: 15.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 55.24g | Prot: 47.94g | Carbs: 78.61g.
Breakfast: Walnüsse, Milfina Butter, Milchbrötchen, Kaviar, Kaffee mit Milch. Lunch: Kirschtomaten, Gurke (Geschält), Dovgan Schaschlik. Dinner: Bienenstich, Aldi Trauben Kernlos. Snacks/Other: Wodka, Absolut Vodka. more...
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1936 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Body Attack - 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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irinaklaus21's Weight History
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