Weigh In record (no journal entry) for 29 August 2020
|
86.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1879 kcal
|
Fat: 68.29g | Prot: 101.52g | Carbs: 209.78g.
Breakfast: Gutes Land Gouda Jung, Weintrauben, Gutes Land Gouda Jung, Erdbeeren, Arla Skyr Erdbeere, Filterkaffee. Dinner: McCain 123 Frites . Snacks/Other: Katjes Wunderland. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n87inchen's Weight History
|