Weigh In record (no journal entry) for 29 August 2020
|
54.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 29.87g | Prot: 31.98g | Carbs: 114.70g.
Breakfast: U Pain Grillé au Blé Complet, Bonne Maman Confiture de Framboises, U Lait Demi Écrémé. Lunch: Sucre, Super U Yaourt à la Grecque, Melon, Pain au Sésame. Dinner: Baguette, Fleury Michon Rôti de Porc Cuit 100% Filet, Sucre, Super U Petits Pois Carottes, Super U Yaourt à la Grecque. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|