Weigh In record (no journal entry) for 29 August 2020
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 63.42g | Prot: 102.44g | Carbs: 121.57g.
Breakfast: Uovo, Fage Yogurt Greco Total 5%, Kiwi, dm Bio Kokos Mehl, Prozis Oatmeal + Whey Protein Bon Bon. Lunch: Amo Essere Biologico Gallette di Riso , Develey Dressing con Erbette, Freshona Champignons in Slices, Iper Simply Insalata Iceberg, Gastronomia di Mare Salmone Affumicato Norvegese . Dinner: Lidl Pane Arabo, Nonna Mia Gnocchi di Patate, Avocado, My Best Veggie Burger Vegetali con Verdure Grigliate. Snacks/Other: T-Snack Spalmè Crema di Arachidi, dm Bio Kokos Mehl, Perugina Cacao Amaro, Le Farine Magiche Farina di Cocco, Uovo, Milbona Fiocchi di Latte. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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