Weigh In record (no journal entry) for 29 August 2020
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48.7 kg
Lost so far: 6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 30.33g | Prot: 46.83g | Carbs: 128.26g.
Breakfast: Caffè Espresso, Banana. Lunch: Alagna Marsala, Uovo, Naturella Fiocchi di Latte Light. Dinner: Molinari Sambuca, Caffè Espresso, Muller Yogurt 0% Nocciola, Fagiolini Bolliti, Torta salata acciughe e pomodori. Snacks/Other: Aperol Spritz, Banana. more...
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1882 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 2 hours, Shopping - 2 hours, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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dodo.signorelli's Weight History
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