Weigh In record (no journal entry) for 29 August 2020
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76.8 kg
Lost so far: 39.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 40.66g | Prot: 65.26g | Carbs: 34.45g.
Breakfast: Яичница, Viola Сыр Плавленный «Виола» Сливочный, Dr. Korner Хлебцы Злаковый Коктейль. Lunch: Запеченная или Жареная Форель, Помидоры, Хлебный Дом Зерновой Хлеб Геркулес. more...
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Losing 2.8 kg a Week
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@Ksyusha's Weight History
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