repoison's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
96.6 kg Lost so far: 12.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1111 kcal Fat: 43.02g | Prot: 29.24g | Carbs: 46.92g.   Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Рыбный Суп. Dinner: Останкино Ребрышки Свиные. Snacks/Other: Вино Сухое. more...
Losing 0.7 kg a Week



     
 

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repoison's Weight History


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