Weigh In record (no journal entry) for 28 August 2020
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61.2 kg
Lost so far: 10.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 43.24g | Prot: 47.87g | Carbs: 249.98g.
Breakfast: Huevo Frito, Parmalat Leche Deslactosada Semidescremada, Bimbo Tostaos. Lunch: Pernil de Pollo, Jugo de Fresa, Guacamole, Papa (Cuerpo y Cáscara), Diana Arroz Blanco. Dinner: Coca-Cola Coca-Cola , Noel Galletas Saltin, San Jorge Mermelada de Mora. Snacks/Other: Noel Galletas Finas Pistachio. more...
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Losing 0.2 kg a Week
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ea_duarte's Weight History
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