Weigh In record (no journal entry) for 29 August 2020
|
53.7 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 40.80g | Prot: 36.48g | Carbs: 288.58g.
Breakfast: Oats . Lunch: White Rice. Dinner: Curry Sauce (Dry, Dehydrated) . Snacks/Other: Gummy Bears. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|