Weigh In record (no journal entry) for 29 August 2020
|
60.5 kg
Lost so far: 8.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 31.31g | Prot: 33.46g | Carbs: 110.10g.
Lunch: Bango Kecap Manis, Telur Asin, Ketoprak, Jambu Biji, Tempe Goreng. Dinner: Frisian Flag Susu Kental Manis Cokelat, Roti Putih. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wulaidaz's Weight History
|