Weigh In record (no journal entry) for 28 August 2020
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 45.75g | Prot: 44.53g | Carbs: 87.95g.
Breakfast: Mevsim Salata, Tahıllı Ekmek, Pınar Pınar Tam Yağlı Süzme Peynir, Yumurta Omleti, Pınar Aç Bitir Hindi Salam, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş). Dinner: Süt, Meyveli Yulaf Ezmesi, Muz, Eti Çıtır Yulaf. more...
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Losing 0.9 kg a Week
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Ayisha Alesgerova's Weight History
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