Weigh In record (no journal entry) for 28 August 2020
|
68.5 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 31.52g | Prot: 98.32g | Carbs: 84.03g.
Lunch: Asda Chosen By You Oven Baked Dry Cured Ham. Dinner: Heinz Baked Beans (200g), Asda Classic Mash, Large Hamburger. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindamay123's Weight History
|