Weigh In record (no journal entry) for 28 August 2020
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110.3 kg
Lost so far: 9.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 24.28g | Prot: 81.58g | Carbs: 118.40g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce, Kraft Miracle Whip Light Dressing, Trader Joe's Brown Cage Free Eggs (Large), Sara Lee Hearty & Delicious Country White Bread made with Whole Grain. Lunch: Bananas , Fairlife Protein Shake. Dinner: Bananas , Fairlife Protein Shake. Snacks/Other: Detour Lower Sugar Whey Protein Bar - Caramel Peanut (Large). more...
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Losing 0.2 kg a Week
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challenger60's Weight History
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