Weigh In record (no journal entry) for 28 August 2020
|
77.7 kg
Lost so far: 10.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 62.25g | Prot: 66.81g | Carbs: 167.54g.
Lunch: Tomates, Maçã, Arroz Branco (Cozido), Alcatra Grelhada. Dinner: Itaipava Cerveja , Kibon Sorvete de Creme, Petit Gateau, Pizza de Calabresa, Maricota Pizza de Presunto , Pizza de Frango com Catupiry. Snacks/Other: Coxinha de Festa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|