Weigh In record (no journal entry) for 28 August 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 1.35g | Prot: 37.50g | Carbs: 33.01g.
Breakfast: NewNutrition Waxy Maze, Max Titanium Whey Blend . more...
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Losing 0.3 kg a Week
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Kairo Guedes's Weight History
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