Weigh In record (no journal entry) for 28 August 2020
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Not Applicable.
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58 kcal
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Fat: 1.13g | Prot: 9.49g | Carbs: 2.13g.
Breakfast: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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Losing 0.9 kg a Week
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