Weigh In record (no journal entry) for 28 August 2020
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 11.54g | Prot: 16.64g | Carbs: 37.02g.
Breakfast: Дыня, Геркулес Овсяные Хлопья, Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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