Weigh In record (no journal entry) for 28 August 2020
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55.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 43.38g | Prot: 68.51g | Carbs: 219.22g.
Breakfast: Bonne Maman Erdbeer-Konfitüre, Lidl Heidelbeeren, Hofburger Edamer, Mühlen Gold Vollkorntoastbrot, Twarog Semi-Fat, Zespri Kiwi Gold. Lunch: Cucina Mozzarella Minis Leicht, Milfina Zaziki Quark mit Gurken & Knoblauch, REWE Beste Wahl Cherry Roma Tomaten, Aldi Schupfnudeln. Dinner: Aldi Laugenzopf mit Käse, Mars Mars Minis. more...
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Losing 2.1 kg a Week
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