Weigh In record (no journal entry) for 28 August 2020
|
66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 39.34g | Prot: 42.37g | Carbs: 93.20g.
Breakfast: Huevo Duro, Quaker Avena Instantánea, Zumo de Limón, Zuko Jugo Light, Café con Leche Descremada, Bollos. Lunch: Papas Fritas Bajas en Grasa, Nuggets de Pollo. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|