Weigh In record (no journal entry) for 28 August 2020
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 19.79g | Prot: 20.44g | Carbs: 50.96g.
Breakfast: Pomme, Café, Carrefour Lait Demi Écrémé. Lunch: Pomme, Moutarde, Puget Huile d'olive Vierge Extra Bio, Mâche, Paysan Breton Fromage Fouetté Madame Loik Nature, Fromage de Brebis, Jambon, Oeuf, Concombre (Pelé), Carottes. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 1.8 kg a Week
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graougraou's Weight History
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