Weigh In record (no journal entry) for 28 August 2020
|
62.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2446 kcal
|
Fat: 116.93g | Prot: 73.62g | Carbs: 280.81g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Lidl Carré Raisin. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Bolletje Ijs, Melkan Halfvolle Kwark Perzik. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|