Weigh In record (no journal entry) for 28 August 2020
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70.3 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 11.21g | Prot: 28.74g | Carbs: 26.36g.
Lunch: Turkey Sandwich with Spread. more...
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Gaining 1.3 kg a Week
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healthnut86's Weight History
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