divane19's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
57.9 kg Lost so far: 7.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1595 kcal Fat: 55.12g | Prot: 53.27g | Carbs: 219.77g.   Breakfast:  Power Frühstück. Lunch: Goldähren Bauernschnitten, Gutes Land Sandwichscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Kühne Gartenkräuter Dressing,  Gurke (Geschält),  Eisbergsalat, Purland Schnitzel Paniert Vom Schwein,  Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: funny-frisch Kruspers Honig & Senf. more...
1410 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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divane19's Weight History


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