Weigh In record (no journal entry) for 28 August 2020
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60.9 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 8.21g | Prot: 44.16g | Carbs: 96.93g.
Pre-Breakfast: Succo di Limone. Breakfast: Andros Pink Grapefruitsaft, Salsa di Mele, Zucchero di Canna, Caffè Espresso, Free From Yogurt Nature senza Lattosio. Lunch: M-Classic Risotto S. Andrea, Rucola . Dinner: Mozzarella Magra o senza Grassi, Insalata Mista Verde, Prosciutto Crudo, Melone. more...
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Gaining 3.5 kg a Week
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Tempesta63's Weight History
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