Weigh In record (no journal entry) for 28 August 2020
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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4364 kcal
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Fat: 265.06g | Prot: 325.21g | Carbs: 155.11g.
Breakfast: Hofer Schafskäse, Saure Gurken, Marmelade, Weich Gekochtes Ei, Tomaten, Semmel, Butter, Prosciutto, Kaffee mit Milch. Lunch: Tiramisu. Dinner: Steckerlfisch. Snacks/Other: Kaffee mit Milch, Tiramisu. more...
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Losing 4.2 kg a Week
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