Weigh In record (no journal entry) for 28 August 2020
|
76.7 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
201 kcal
|
Fat: 9.87g | Prot: 15.19g | Carbs: 11.73g.
Breakfast: Сельдь Соленая, Свежий Хлеб Хлеб Отрубной, Кофе с Молоком. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|