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First month of intermittent fasting 🥺
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63.1 kg
Lost so far: 3.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 29.38g | Prot: 19.21g | Carbs: 37.04g.
Lunch: Toasted White Bread , Mayonnaise , Chicken, Peanut Butter. Snacks/Other: Oil Popped White Popcorn. more...
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Losing 0.8 kg a Week
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Christenjoy's Weight History
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